The Performance PROGRAM

THE PERFORMANCE PROGRAM IS FOR ELITE OR NEAR ELITE ATHLETES.

​DEDICATED TO INDIVIDUALLY TAILORED MEASURABLE IMPROVEMENT.

CURRENTLY USED BY PROFESSIONAL SPORTS INCLUDING GOLF, FOOTBALL, ATHLETICS, DANCE AND MARTIAL ARTS.

4-6 month mentoring with a yearly review 
Break the cycle of repeating injuries
Understand and change the causes of symptoms 
Correct postural faults
Improve functional movement patterns 
Detailed biomechanical analysis
Athlete education 
Increases performers awareness and understanding 
Is movement and individual specific 
Uses progressive bodyweight training 
Uses the latest research 
Empowers athletes 
Develops continuing skill mastery

Has had huge success with various professional sports

To learn more or discuss things further - owen@anatomyworks.co.uk ​